Chocolate Chia Pudding
This dessert is loaded with goodness. Chia seeds have extensive benefits. They’re loaded with antioxidants, essential fatty acids, vitamins, minerals and fibre. They can also absorb 10 times their weight in water, so they’re great for keeping us hydrated, too. They’re also a great source of fibre.
Ingredients
- ¼ cup chia seeds
- 1 cup almond milk/cashew milk or soy milk (malt free)
- ½ tbsp raw cacao powder
- 1 tsp Xylitol – Optional
Instructions
- 1. Place chia seeds in a bowl. Blend the almond milk, cacao powder and stevia in the blender until well mixed.
- 2. Pour mixture over the chia seeds and stir. Let stand for a minimum of 10 minutes.
- 3. Stir once more and serve.
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